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Pan-seared Brussels Sprouts

Pan-seared Brussels Sprouts

1 lb Brussels sprouts
2 tsp Extra-virgin olive oil
2 tsp SalterieOne Classic Sea Salt

1. Bring a large saucepan of water to a boil.
2. Add brussels sprouts and par boil for 5-7 minutes, until a fork pierced into the center of a sprout meets medium resistance.
3. Drain brussels sprouts in a colander.
4. Add olive oil to a large sauté pan and warm over medium-high heat for one minute.
5. Add brussels sprouts to the pan, tossing to coat. Ideally sprouts should rest in one layer.
6. Let cook, without stirring, for 2-3 minutes, or until sprouts caramelize to a golden brown color. 
7. Toss again and let cook again without stirring to caramelize the other side and sprouts are fork-tender. 
8. Pour into a serving dish and sprinkle with SalterieOne Classic Sea Salt to taste.

1. For an extra flavor boost, replace olive oil with 3 tsp of bacon grease. Sprinkle cooked brussels sprouts with crumbled bacon pieces. 

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